How can your health benefit from taking CBD daily?

CBD is a natural occurring chemical that is found in sativa cannabis plants that has many health benefits. There are two different cannabis plant and they are marijuana and hemp. The marijuana plant has higher THC levels and the hemp plant has higher levels of CBD. It is an active ingredient that’s found in the hemp plant but you will not get high from it. CBD is the non-psychoactive part of the plant. You can purchase CBD in oils, tinctures, gummies, capsules, creams, lotions, vapes, nasal sprays, patches, drinks, and flower.

CBD has become very popular for those that are seeking relief a natural way instead of taking medication daily to help them cope with everyday struggles. Not everyone wants to take pills daily if they can use an alternate method such as CBD. CBD has been reported in treating anxiety disorders, depression, preventing seizures, fighting against cancer, helps with relapse for drug and alcohol addiction, lowering your blood pressure, reducing inflammation, heart health, some skin conditions, nerve pain, and so much more. You can take CBD daily for your over all health.

These are the three categories of CBD. There is full spectrum which does contain very little THC which is less than 0.3%. Since full spectrum has a small trace amount of THC in it, it is known to make one gain weight. Then you have broad spectrum which does not have any THC in it but may have CBG or CBN in it. CBN is best know for sleep and CBG is for eye health, nausea, pain, slow cancer cells, and inflammation.  Finally there is CBD isolate which is only CBD. This does not have nothing added to it.

As for the dosage that is all up to the individual. Not everyone is the same. You start off with a low dose and work your way up as needed. For instance, if you decide to start with a tincture. Use the dropper it comes with, start off with a low dose and increase as needed. This will help you to get to the dosage you need daily for take care of what ever it is your are taking it for.  

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Author: OpenLeaf CBD

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